Do you want to change your body?
Are you serious about wanting to lose weight, tone up, improve your fitness, reduce your BMI?
Jo’s Gym offers a unique personal training service within a private personal studio in Norwich with the latest equipment.
With a background in dynamic Yoga, competitive Kickboxing and as a level 3 personal trainer, I can offer a variety of different levels of workout, suitable for men and women of all ages.
I offer the following services to make you achieve your fitness goal: Kickboxing for Fitness, Insanity Training, 1 on 1 Spin Training, Ab & Core Conditioning, Heavy Bag & Boxing Training, Circuit Training, HIIT Training, Body Conditioning and Strength Training, or a mix of al for a hard hitting circuit! all tailored to your personal goals and made fun and enjoyable.
Fitness is not about being better than anyone else….it’s about being better than you used to be!